{"product_id":"my-15-minute-workout-guide-journal","title":"15 minute workout guide + journal","description":"\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"t2ULy_y\" data-sfc-cb=\"\" data-hveid=\"CAAIBRAB\" data-complete=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003eThis all-in-one guide and journal is your ultimate companion for a full year of fitness. It features versatile 7 : 15-minute workout outlines with exercise images as visual examples, allowing you to easily mix, match, and customize a unique routine tailored to your preferences every single day of the week.\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"t2ULy_y\" data-sfc-cb=\"\" data-hveid=\"CAAIBRAB\" data-complete=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"t2ULy_13\" data-sfc-cb=\"\" data-hveid=\"CAAIBRAE\" data-complete=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003eDesigned to keep you inspired from day 1 to day 365, the journal includes structured goal-setting prompts, monthly progress trackers, and a final reflection page to celebrate your year-long achievement.\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"t2ULy_13\" data-sfc-cb=\"\" data-hveid=\"CAAIBRAE\" data-complete=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"t2ULy_13\" data-sfc-cb=\"\" data-hveid=\"CAAIBRAE\" data-complete=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003eWith 365 daily check-off boxes to fuel your daily motivation, building a lasting exercise habit has never been more simple! \u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"t2ULy_13\" data-sfc-cb=\"\" data-hveid=\"CAAIBRAE\" data-complete=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"t2ULy_13\" data-sfc-cb=\"\" data-hveid=\"CAAIBRAE\" data-complete=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003eJust 15 minutes a day can transform your health over time—grab your copy today and take the perfect first step toward a stronger, healthier you!\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"15 MInute Mama","offers":[{"title":"Default Title","offer_id":48267577983201,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/6652\/8737\/files\/C3EAD213-98F9-4624-8F23-73B839B3CED9.jpg?v=1780423161","url":"https:\/\/15-minute-mama.myshopify.com\/products\/my-15-minute-workout-guide-journal","provider":"15 Minute Mama","version":"1.0","type":"link"}